Tuesday, January 24, 2012

Fighting Colds ~ The Natural and Relaxing Way!

Its officially cold season.
Anyone in your family have a sore throat and stuffy nose duo? Here's my favorite trick for quick relief.

Bathe.  I love nothing more than a hot bath when I am sick.  There’s nothing like getting toasty in the bath and breathing in some essential oils to make you feel like you’re conquering that pesky cold.  So, draw a hot bath, sprinkle in a scoop of our Aromatherapy Bath Salts and let them work their cold season magic.  It’s best to start with a small amount, you can always add more.

Relax.  Take deep breaths and feel your stuffy head start to lighten up.  You are taking advantage of the steam in your bath to help carry the therapeutic essential oils of eucalyptus, rosemary, peppermint, spearmint and tea tree to your stuffy nose and lungs.   I've spent years perfecting my Cold & Sinus - Breathe Ease bath salts.  The essential oil blend, powdered herbs of rosemary and chamomile, along with sea salt, oatmeal and baking soda, all work together to improve respiration, fight bacteria, and ease aches and pains from a cold or flu.  Other products that may help you breathe easier and feel better naturally, can be found online in our Cold Care ColllectionHere's to feeling better faster!

 Christine Kennedy
simple ingredients, extraordinary benefits

No comments:

Post a Comment